What if simply waking up and smelling coffee were to increase your brain activity? Recent research reveals how drinking coffee may affect genes and proteins in the brain. After years of scrutiny, coffee critics are currently convinced of the many advantages of being a coffee drinker. Whether you prefer espresso to cold brew or french press to percolator, coffee affects everything from brainpower and eyesight to digestion and bowel function because it is quickly absorbed and distributed throughout the body. It also has the ability to assist in preventing illness.
#1. Eases workout pain
For active people who exercise daily, two cups of coffee consumed post-workout have been shown to reduce muscle pain by up to 48%.
#2. Lowers the risk of cirrhosis of the liver
According to recent studies, drinking coffee every day can lower the risk of liver cirrhosis. Two extra cups a day cuts your risk of dying from the disease in half.
#3. Protects against diseases like Parkinson’s and Alzheimer’s
Taking preventive measures is wise if Parkinson’s or Alzheimer’s runs in your family. Recent studies show that coffee contains multiple aminos and fatty acids that could be biochemical protective mechanisms beneficial to all parts of the body, including the brain.
4. Reduces the risk of colorectal cancer
Coffee contains many bio-active compounds relevant to colon physiology. Studies show that the consumption of coffee reduces the risk of colorectal cancer by 26%.
5. Prevents cavities
Coffee, which is made from roasted coffee beans, contains antibacterial properties against certain microorganisms, even ones that are major causes of dental caries.
6. Lowers the risk of type 2 diabetes
Researchers discovered that the bioactive compound cafestol improves insulin sensitivity, which helps maintain a healthy blood sugar level.
7. Prevents retinal damage
A recent study out of Cornell University found that drinking a daily cup of coffee can help prevent vision damage, especially the type that comes with getting older – retinal damage. The active ingredient in coffee that protects the retina is CLA – chlorogenic acid, which has been shown to reduce retinal cell death and to be a powerful neuroprotectant.
8. Lowers the risk of heart disease
Drinking 1-4 cups of coffee a day has been linked to the prevention of heart failure. Newer studies also disprove all previous assumptions that coffee is bad for the heart, but is in fact a beneficial beverage.
9. Improves your mood
Last, but not least, coffee has been shown to be helpful in boosting your mood. Drinking one cup of coffee every four hours can result in a pattern of mood improvement throughout the day.
While coffee gained its popularity as a delicious luxury, it is now so much more. When taking into account the many health benefits of coffee, the drink can be seen as a both a precaution and a pleasure!
Now that you know the health benefits of coffee, do the right thing. Get fresh roasted coffee beans and enjoy all these benefits
Ethiopia is the birthplace of coffee. If you love history, you will fall in love with these beans. The Harrar region is one of Ethiopia's oldest cities. With every bag, you get:
Sustainably Sourced: Our coffee beans are ethically sourced from farms that pay fair wages to hardworking farmers.
Empowering Farmers: We believe in putting profits back into the hands of the farmers who work tirelessly to produce these exceptional beans.
Quality Assurance: Our beans undergo rigorous quality checks to ensure that you receive only the finest, freshly roasted coffee beans.
A World of Aromas: Explore a diverse range of tasting notes, from fruity and floral to earthy and spicy, offering a delightful sensory journey with every cup.
Versatile Brewing: These beans are perfect for various brewing methods, including drip, espresso, French press, and more, allowing you to craft your ideal coffee experience.
Ethiopian Heritage: Immerse yourself in the rich coffee culture of Ethiopia, where coffee is more than a beverage; it's a tradition, a way of life, and a source of pride.
Every bag is 12 Oz which translates to ~32 cups of fresh coffee
Never Run Out of Freshly Roasted Coffee: If you prefer, subscribe to our coffee delivery service and say goodbye to the hassle of running out of your favorite brew.
Specialty Coffee Experience: Each batch is carefully selected and roasted to perfection, guaranteeing a consistent and exceptional coffee experience.
Cupping: Passion Fruit, Herbal, Spicy
Drying Method: Sun-dried on raised beds
Free Shipping: Enjoy the convenience of free shipping with every order above $50